Blog

  1. Training 101: What is DOMS?

    Training 101: What is DOMS?

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  2. 5 Things We Used to Do in the Pole Industry

    5 Things We Used to Do in the Pole Industry

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  3. Black and White photo of jessica in a handstand against the pole, wearing a black criss cross bra

    May 2021 Giveaway Winner: Jessica Gibbs

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  4. Jodie is smiling at the camera. Brown curly hair with blonde tips spills about her face and she is wearing sparkly gold eyeshadow. She wears a purple Essential hoodie with the hood up.

    March 2021 Giveaway Winner: Jodie Taylor

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  5. 5 Questions with Emily: Work-Life-Hip Flexibility

    5 Questions with Emily: Work-Life-Hip Flexibility

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  6. 5 Questions with Saskia: Shaking it for Snoop

    5 Questions with Saskia: Shaking it for Snoop

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  7. Jan 2021 Giveaway Winner Profile: Sam Powell

    Jan 2021 Giveaway Winner Profile: Sam Powell

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  8. Nov 2020 Giveaway Winner Profile: Jen Hall

    Nov 2020 Giveaway Winner Profile: Jen Hall

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  9. Let's Talk About Instagram's Censorship of Sex Workers

    Let's Talk About Instagram's Censorship of Sex Workers

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  10. The Ultimate Polewear, Aerialwear and Activewear Gift Guide

    The Ultimate Polewear, Aerialwear and Activewear Gift Guide

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