Pole Training Videos
Loved how thorough the training videos were!
I love the videos as well - Sarah's instruction is spot on and the breakdowns are great!
I'm really enjoying the core workout. I love how there are levels for each move plus instructions on how to make them harder after you reach the top level
The moves are not the usual crunches, push-ups, leg raises, etc. that most people know about and recommend when trying to gain strength
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Core Endurance£39.99 Add to basket
Lower Body£19.99 Add to basket
Lower Body + Core Endurance Combo£49.99 Add to basket
Upper Body£19.99 Add to basket
Upper Body + Core Endurance Combo£49.99 Add to basket
Upper Body + Lower Body + Core Endurance Combo£59.99 Add to basket
Upper Body + Lower Body Combo£29.99 Add to basket